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NEW TO YOGA?
We've got you covered with the tips below to have a successful first yoga experience!
Allow 15 minutes before your first class so you have time to park, find the studio and complete the CYS registration process
Bring a mat, mat towel and water
Refrain from eating 4 hours in advance of class time
Bring a friend. Everything is better with a yoga buddy!

New Students: About Us
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