LIVE STREAM SCHEDULE
6:15AM - 6:45AM MEDITATION WITH JACQUIE
MONDAY - FRIDAY ON INSTAGRAM LIVE (CYS Instagram)
Wednesday day April 8th
6:15AM - 6:45AM Meditation w/Jacquie (Instagram)
7AM Vinyasa w/Missy (Facebook)
6PM Vinyasa Ashtanga Remix w/Michael (Facebook & IG)
Class schedule this week will follow the same as above... Mon thru Thurs 6:15AM, 7AM & 6PM
Virtual classes from our homes! All classes will be filmed live and saved on our Community Yoga Studio Facebook page. Classes saved in Videos tab.
We supply the yoga, you supply your favorite playlist and maybe some heat!
ALL THAI'D UP
Explore the unique healing practice of Thai Massage in this 2 hour workshop led by our own, Michael McCarthy.
MARCH 21ST 1:45P - 3:45P
If you have already registered, we will be calling you.
YOGA CLASSES WE OFFER
We offer a diverse schedule of yoga classes all week long in downtown Birmingham to accommodate your busy schedule. Try adding a new class format to your weekly schedule for enhanced mind and body conditioning. There are class options available for everyone!