In Studio classes are OPEN!

CYS schedule provides options for all; In Studio & ZOOM classes + Video Library. 


CYS Video Library for on demand practicing is now available. Feature included for all Year Up Front, Monthly Unlimited or Month Unlimited students. Monthly Video Library pricing also available for students. 

 
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YOGA CLASSES WE OFFER

We offer a diverse schedule of yoga classes all week long (currently filmed from our homes). If you have some extra time at home, try adding a new class format to your weekly schedule for enhanced mind and body conditioning (and stress relief). There are class options available for the whole family. Our Facebook page has all classes saved in the Videos tab.

VINYASA

Vinyasa is a beautiful connection between breath and movement; athleticism and grace; effort and ease. Flows are uniquely crafted from Ashtanga foundations, set to loud and upbeat music. This class provides the framework to go at your own pace. Bring a towel and be prepared to sweat. If you are newer to yoga, you may need to follow along for the first few classes. Practiced in a very warm infrared heated room (up to 105 degrees).

 

COMMUNITY YOGA STUDIO

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248-839-5986

555 S. Old Woodward 21L, Birmingham, MI 48009

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