COMMUNITY YOGA STUDIO

248-839-5986

555 S. Old Woodward 21L, Birmingham, MI 48009

©2020 by COMMUNITY YOGA STUDIO

LIVE STREAM SCHEDULE

6:15AM - 6:45AM MEDITATION WITH JACQUIE

MONDAY - FRIDAY ON INSTAGRAM LIVE (CYS Instagram)


Wednesday day April 8th

6:15AM - 6:45AM Meditation w/Jacquie (Instagram)
7AM Vinyasa w/Missy (Facebook)
6PM Vinyasa Ashtanga Remix w/Michael (Facebook & IG)


Class schedule this week will follow the same as above... Mon thru Thurs 6:15AM, 7AM & 6PM

Virtual classes from our homes! All classes will be filmed live and saved on our Community Yoga Studio Facebook page. Classes saved in Videos tab.

We supply the yoga, you supply your favorite playlist and maybe some heat!

 
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we are all in this together

class options available

 

ALL THAI'D UP

Explore the unique healing practice of Thai Massage in this 2 hour workshop  led by our own, Michael McCarthy.

*POSTPONED*
MARCH 21ST 1:45P - 3:45P
If you have already registered, we will be calling you.

 
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NAPLES YOGA RETREAT

JULY 22 - 26, 2020

 

YOGA CLASSES WE OFFER

We offer a diverse schedule of yoga classes all week long in downtown Birmingham to accommodate your busy schedule. Try adding a new class format to your weekly schedule for enhanced mind and body conditioning. There are class options available for everyone!

VINYASA

Vinyasa is a beautiful connection between breath and movement; athleticism and grace; effort and ease. Flows are uniquely crafted from Ashtanga foundations, set to loud and upbeat music. This class provides the framework to go at your own pace. Bring a towel and be prepared to sweat. If you are newer to yoga, you may need to follow along for the first few classes. Practiced in a very warm infrared heated room (up to 105 degrees).